Australia 2016

September to December 2016 – Melbourne

Particular classes or at the office

  • Vinyasa Yoga (basic or intermediate)
  • Soft Yoga
  • Meditation

Yoga means UNION of our consciousness with the infinite consciousness. This is a direct physical experience and a spiritual practice. Vinyasa is an active and dynamic practice where each workout has its purpose. It is a sequence of movements and exercises with fluid transitions, using coordination with breathing. In Vinyasa Yoga the prana (energy) is mobilized throughout the body and good health is maintained by the movement.

December 2015 to June 2016 – Sydney

Classes for individuals, groups or at home

  • Vinyasa Yoga (basic or intermediate)
  • Soft Yoga
  • Meditation
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Manly, Sydney

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